Live Online Coaching
❌ Can’t make it to in-person coaching at Movement Lab Hewlett? No problem! ✅ With Live Online Coaching, I’m there with you in real-time, providing everything you need to reach your goals—not just guiding your workout, but supporting every aspect of your fitness journey, from strength training to bodybuilding and beyond. Or, if you simply want to chat for an hour about your fitness, nutrition, or wellness questions, I’m here for that too!
🏋️ Comprehensive Workout Guidance:
Whether it’s a Starting Strength workout, a bodybuilding routine, or a blend for fat loss and muscle gain, each session is tailored to your goals. I’ll walk you through every movement, ensuring correct form and safe progress.
💬 Q&A Between Sets:
Got questions on nutrition, muscle recovery, or just lifestyle adjustments? Between sets, we’ll cover anything on your mind, from meal planning tips to strategies for managing stress and staying consistent.
🎧 Focused Audio Setup:
Using headphones with a built-in mic ensures you can hear every cue clearly, so you’re never left guessing. This setup helps you stay fully engaged and connected throughout each session, with my guidance coming through without distractions.
📷 Simple Camera Setup for Real-Time Feedback:
Just a phone or laptop positioned to capture your movement is all you need. I’ll be able to make quick corrections and answer questions as we go.
⏱ Coordinated Scheduling and Private Settings:
Sessions are fully coordinated to fit your schedule and run for a dedicated hour to give you my complete focus. For the best experience, I recommend a private setting—like a home gym or quiet space—where we can work without interruptions. If you prefer, I can also design equipment-free workouts that are effective in any environment.
📞 Dedicated Chat Sessions :
Want to skip the workout and talk through your questions? We can use this hour for a focused discussion via phone or video call—your choice. We’ll cover anything on your mind, from fitness tips to goal setting to managing motivation.
For $100 per hour, you’ll get a session that’s more than just a workout—it’s a personalized coaching experience to help you master every aspect of your fitness journey. Let’s get started!
❌ Can’t make it to in-person coaching at Movement Lab Hewlett? No problem! ✅ With Live Online Coaching, I’m there with you in real-time, providing everything you need to reach your goals—not just guiding your workout, but supporting every aspect of your fitness journey, from strength training to bodybuilding and beyond. Or, if you simply want to chat for an hour about your fitness, nutrition, or wellness questions, I’m here for that too!
🏋️ Comprehensive Workout Guidance:
Whether it’s a Starting Strength workout, a bodybuilding routine, or a blend for fat loss and muscle gain, each session is tailored to your goals. I’ll walk you through every movement, ensuring correct form and safe progress.
💬 Q&A Between Sets:
Got questions on nutrition, muscle recovery, or just lifestyle adjustments? Between sets, we’ll cover anything on your mind, from meal planning tips to strategies for managing stress and staying consistent.
🎧 Focused Audio Setup:
Using headphones with a built-in mic ensures you can hear every cue clearly, so you’re never left guessing. This setup helps you stay fully engaged and connected throughout each session, with my guidance coming through without distractions.
📷 Simple Camera Setup for Real-Time Feedback:
Just a phone or laptop positioned to capture your movement is all you need. I’ll be able to make quick corrections and answer questions as we go.
⏱ Coordinated Scheduling and Private Settings:
Sessions are fully coordinated to fit your schedule and run for a dedicated hour to give you my complete focus. For the best experience, I recommend a private setting—like a home gym or quiet space—where we can work without interruptions. If you prefer, I can also design equipment-free workouts that are effective in any environment.
📞 Dedicated Chat Sessions :
Want to skip the workout and talk through your questions? We can use this hour for a focused discussion via phone or video call—your choice. We’ll cover anything on your mind, from fitness tips to goal setting to managing motivation.
For $100 per hour, you’ll get a session that’s more than just a workout—it’s a personalized coaching experience to help you master every aspect of your fitness journey. Let’s get started!
❌ Can’t make it to in-person coaching at Movement Lab Hewlett? No problem! ✅ With Live Online Coaching, I’m there with you in real-time, providing everything you need to reach your goals—not just guiding your workout, but supporting every aspect of your fitness journey, from strength training to bodybuilding and beyond. Or, if you simply want to chat for an hour about your fitness, nutrition, or wellness questions, I’m here for that too!
🏋️ Comprehensive Workout Guidance:
Whether it’s a Starting Strength workout, a bodybuilding routine, or a blend for fat loss and muscle gain, each session is tailored to your goals. I’ll walk you through every movement, ensuring correct form and safe progress.
💬 Q&A Between Sets:
Got questions on nutrition, muscle recovery, or just lifestyle adjustments? Between sets, we’ll cover anything on your mind, from meal planning tips to strategies for managing stress and staying consistent.
🎧 Focused Audio Setup:
Using headphones with a built-in mic ensures you can hear every cue clearly, so you’re never left guessing. This setup helps you stay fully engaged and connected throughout each session, with my guidance coming through without distractions.
📷 Simple Camera Setup for Real-Time Feedback:
Just a phone or laptop positioned to capture your movement is all you need. I’ll be able to make quick corrections and answer questions as we go.
⏱ Coordinated Scheduling and Private Settings:
Sessions are fully coordinated to fit your schedule and run for a dedicated hour to give you my complete focus. For the best experience, I recommend a private setting—like a home gym or quiet space—where we can work without interruptions. If you prefer, I can also design equipment-free workouts that are effective in any environment.
📞 Dedicated Chat Sessions :
Want to skip the workout and talk through your questions? We can use this hour for a focused discussion via phone or video call—your choice. We’ll cover anything on your mind, from fitness tips to goal setting to managing motivation.
For $100 per hour, you’ll get a session that’s more than just a workout—it’s a personalized coaching experience to help you master every aspect of your fitness journey. Let’s get started!